Showing posts with label conversations.. Show all posts
Showing posts with label conversations.. Show all posts

Thursday, August 28, 2014

l a k e p o w e l l

eating a salad at midnight in the walmart parking lot

well hello there. our internet sucks at our house, so i've been a little absent/missing... good excuse eh ;) no worries though- google fiber/the internet king is on the way, so hopefully i will be back to documenting/rambling on about our little/ordinary life soon enough.

we decided to take a spur of the moment trip to lake powell/heaven with our friends aaron and lindsey (and i dragged afton along for the ride) and of course the dogs/children - june, posey, and henley. my whole life owning a boat, i had never been (what a damn shame), so we decided to end the summer on a high note.

thursday night, they picked us up on the way out of town/grown up life. of course, there were several items we forgot/decided we needed, so we made a few many pit stops. we were in no hurry, because we were driving through the night and would just be going to bed as soon as we got there. we took our sweet little time stopping every hour to let the dogs pee, get drinks, take pictures of horses walking through the gas station, and long talk about our dreams of being good at acroyoga and aerial silk. seriously.

we got to lake powell around 4 am, so we all hopped in the boat to sleep/dream in the parking lot after first dipping our feet in the lake. there was a light mist all night, so june and i cuddled/smothered in my sleeping bag. it was incredible. the next morning we made coffee and jumped on the boat. we found the perfect camping spot rather quickly/lightening fast that was nestled up in a huge cave. the walk up was steep, but it was too good to pass up. we unloaded everything, put up camp, and hit the boat in record speed. it was the ideal time to go to lake powell. it was the first week of school, so we had the lake to ourselves.

the weekend was incredible. full of water solo climbing, early morning skiing, lots of jimmy buffet, getting bombed by russians (fireworks in the middle of the night), cliff jumping, dreaming of stan's burgers, swimming, getting bruises, laying/passing out in hammocks, dance parties, coffee coffee and more coffee, falling down, conquering goals for oreos, sand in every place possible, not running over dogs that fell out of the boat, making fools of ourselves wake-skating, bathing in the lake, deep conversations about high-school, hitting rocks and not breaking the boat, burning brats, peeing off the back of the boat, two shots kendra, no-swim-top skiing, writing in aaron's journal and more. the sun burns and sore bodies were definitely worth every ounce of fun/work.

we have decided/made a pact to make it a yearly trip and i cannot wait for next year.

 
our little camp spot in the cave

 
 
june always worried about us. either jumping/falling into the water to save us, or whining in the boat. 
that girl could/would swim all day if we let her.

aaron's awesome gainer

 
listening to casey tell me how to be a better skier

 
aaron's hot komono (lindsey's)

always count on skiing. one early morning i decided to just go watch in my pajamas. the water was too good though. so i went topless and found some shorts in the boat i tied with an elastic to fit.
 
the coolest couple with the coolest dog- posey 

and of course stans... the best burger and shakes on the way out

i tell ya- those atwoods are good people/friends! a few nights after getting home aaron and i were texting about how much money we owed for gas and i was sending him the pictures of his gainer off the cliff. his reply:

"thanks for the pictures. you're a rose in a field of daisies"

Monday, February 18, 2013

v e g e t a r i a n

ready for a mind purge.

ok go.

i am married to an extremely healthy man. we have always ate pretty healthy and have participated in things like rock climbing and running. however, the winter blues always roll in and any and all exercise came to a halt. in fact, the last time i ran besides a few weeks ago was the las vegas ragnar on november 9. gross. i spent the last couple months reading books on fitness and packed on 5 extra pounds. weird, i know. some of you may think that 5 pounds is no big deal, but for someone as little as me, it is. as you may know.. or not.. i was a competitive gymnast for years and my husband was a state champion wrestler, so we enjoy pushing our bodies to the extreme. for about 5 years, after quitting gymnastics i was still as flexible, i could still out sit-up and out pushup most people, and life was great. i even started to think i was just a natural, because i could always do it. this last year something happened. i suddenly can’t whip out 100 sit-ups whenever and my splits are... well pathetic. sitting on my yoga ball at work just isn’t cutting it anymore.

back to the reading books part. casey and i both read: 

by: scott jurek
&
by: steph davis

scott an ultrarunner and steph a climber/runner. both at the top of the game. and a few weeks ago we watched forks over knives and actually paid attention. 
two things i got from the books and movie: 

1. i suck at life and have accomplished nothing.
2. i should become vegetarian if i have any chance at not sucking at life. 

the first one, will take some time getting over. i can’t run all day long and i can’t crack climb... yet. but when my husband mentioned he wanted to give the vegetarian lifestyle a shot, i was like sweet! this i can do...  followed by wait. what the heck am i going to cook? so we began. and let's be honest. it is a breeze. hahaha. i'm not joking.

we don’t eat meat. we don’t eat fish. we don’t eat dairy-mostly.

important things we have noticed: 

you won’t go into a food coma.
you will meet gypsies while at whole foods.
the food tastes better.
you have more energy.
you can always find something at restaurants

sure, nothing sounds better than wings from wing nuts, but really going vegetarian has been great. the food is so yummy. we spend more time thinking about what we are cooking, so things are more colorful and flavorful. i have seen a lot of these fasts and juice cleanses. but let’s face it- cayenne pepper does not belong in any lemonade and who has the money to spend $100+ on juice.

staying healthy is about balancing what you need and what you don’t. casey and i have juiced our whole marriage and have loved it, but when i take it to work and within an hour it looks all foamy... ew no. we mostly juice when we get home from a workout or as a treat for a movie. but be careful. if you don’t know what you’re doing, that juice can pack more sugar on those hips than you think.

lastly, we all know fitness also requires working out. i have a lot planned this year and i am going to have to kick my butt into gear to get it all done. i have started running more in preparation for my first full marathon in june. my sister and i are signing up for a triathlon in july. i have another ragnar in june and casey and i plan on climbing a lot this summer. and honestly.. i really just want a six pack.

in case you want to know what we eat.

lunch 2/18/2013
-a few grain chips with jalapeno humus
-wheat bun sandwich with more humus, peppers, mushrooms, cucumbers, and spinach
-a few berries and almonds
-water
*humus found at sprouts 
(what used to be the sunflower market)
so damn good.
lunch with my girl, miss june.